Amethyst & Rose

Individual Healing Journeys

Go Deep. Change Your Life. Have Fun.


curiosity + creativity


Whether you're suffering from a unexplained illness or a diagnosed condition, your experience is real, and your healing is possible. I'm here to introduce you to an approach to healing that's motivated by faith in your body's inherent ability to heal.

My whole systems approach allows for a powerful blend of the most up-to-date science in functional nutrition with ancient practices and knowledge in herbal medicine, spiritual guidance and ceremony. I look at my work as creative science balanced with soulful inquiry into who you truly are. Every protocol is a totally unique experience, highly personalized just for you.

Healing is a journey. We'll start from those places where everything is working in your system, not from what’s broken.

This is a safe space to renew, blossom and fully bloom ... Welcome!



Individual Healing Programs


All Amethyst & Rose programs include: Initial in-depth 90-120min intake session, lab analysis, personalized herbal protocols, Ayurvedic assessments, personalized supplemental therapeutics, personalized meal plans, rituals & exercises, mindfulness exercises, habit change, ceremonial healing, email and phone support, accountability & motivation, and a final session to leave you with a plan to move forward.

Custom Pricing & Packages Are Also Available


Reset & Renew

An 8-week package to release old patterns and reset your major organs, elevate your mood, and renew an empowered mindset towards your health. This is a highly personalized journey to a whole new level of energy and self-love. Perfect for those looking for a safe, holistic approach to making big nutrition or lifestyle shifts. Unlock your potential to thrive.



A 3-month journey to uncover root causes, potential blockages to your healing, and learn simple but powerful practices as you begin or continue a deepened approach to your health. Perfect for tending chronic illness, autoimmune disorders, unexplained symptoms and dis-ease, or for those who just haven't felt well in a long time, or ever! Open your heart's gate to the medicine within.


Full Bloom

This 6-month journey is The Heroine's Journey of healing programs. It holds the power to facilitate life-changing transformation. Perfect for those facing very intense or thorny health challenges, for healers who know it's time to heal thyself, or anyone who is so ready to learn a lifetime's worth of skills in natural medicine, physiology, nutrition, intuition, and practical magic. Embody a wild vitality and wholeness that is your birthright.


Deep Stories Welcome


In 15 years of practice in natural medicine, as well as along my own, personal journey, I've tended to many harrowing experiences in the lives of modern women. Because my own story runs deep with challenge, I crave the undiluted truth of your life. Whether you've suffered from addiction, trauma & loss, postpartum depression, serious illness, or any other shade of intense or confusing experience, I'm here to say: You're not alone. Together, we can transform your life for the better...

Our stories contain all our beauty and potential. They are something to love and explore. Lean into your strengths and learn to listen to your body in a way that few in mainstream medicine will empower you to do. Open yourself up to what's possible for you, and I'll take care of the rest.


Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are.
— Rachel Naomi Remen

What's Ailing Us?


It's no coincidence that so many modern women are facing similar health challenges and diagnoses. We're all in this together, and what ails you is always a clue into what ails the world. As above, so below. As within, so without. I work with a wide variety of ailments, often with several happening concurrently.  I believe it's all connected and when we empower ourselves, we empower the world.

Some of the Most Common Ailments I Work With Include (but are not limited to):

  • Gastro-Intestinal Issues 

  • Automimmne Disorders

  • Stress, Mood, Energy & Sleep Dysfunction

  • Hormonal Imbalances

  • Psycho-spiritual Suffering

  • Addiction & Abuse, Weight Struggles, Inflammation & Immune Disregulation,

  • Unexplained Illness & Dis-ease

Plus many more conditions and health challenges.

1:1 Health journeys can transform your life in so many ways…

Here’s just a few of the most common breakthroughs my clients have experienced:

  • Feelings of lightness & deep connection to body, mind and spirit.

  • Renewed trust in your body’s ability to heal.

  • Reduced or resolved gas, bloating and other digestive problems. Clean assimilation!

  • Resilience with auto-immune conditions. Enhanced ability to take control of the disorder.

  • Better, more restful sleep, restful. Decreased or resolved insomnia.

  • Increased ability to handle stress, regulate moods, reduce anxiety naturally.

  • Clear mindedness; eliminated brain fog.

  • Increased libido, feeling hot and sexy in your body, in your clothes… in your life!

  • Clear skin! Diminished or disappearance of acne, eczema, and other skin problems.

  • Increased management of menopause, menstruation and pre/postnatal symptoms.

  • Discharging and diminishing the overwhelm of modern-day motherhood.

  • Feeling empowered as a mother- to thrive, guide your children, and care for yourself.

  • Learning to truly love your body, just as it is, while exploring ways to feel better.

  • Balanced blood sugar & more stabilized internal world.

  • Understanding of thyroid health; reduced or even eliminated symptoms.

  • Increased energy, vitality, sense of purpose and motivation.

  • Elevated ability to set boundaries and make self-care a priority.

  • Reconnection & development in spiritual ritual and practices.

  • Guidance in naming & reclaiming personal power and autonomy.

  • …and so much more!


Dis-ease is a necessary part of life and a masterful teacher, and yet when we're connected and empowered by the abundant medicine of the natural world, we needn't suffer so chronically or mysteriously. 


Reset & Renew

6 weeek program



3 month program


Full Bloom

6 month Heroine's journey