Reset & Renew
8 week healing journey
Reset & Renew will help you to reset and refresh your major organs, elevate your mood, and renew an empowered mindset towards your health.
Reset & Renew Is Perfect For:
Women ready to make lasting health shifts.
Safe & effective weight loss.
Help putting new, proscribed dietary recommendations or other health shifts firmly in place.
Help understanding lab results and how to optimize your nutrition, supplements & herbal therapeutics.
Postpartum mamas struggling to rebalance & revive themselves, including PPD & thyroiditis.
You're feeling stuck and overwhelmed over how to approach shifting your healing/diet/lifestyle in a way that's beneficial to YOU.
Simply wish to revive your health & wellbeing and feel great!
How It Works:
Initial 90-120 min consultation
3, 50-minute follow-up sessions
Email, phone and text support between sessions
Personalized Action Plan, Herbal Remedies, Exercises & Rituals
4 Weeks of Meal Plans
Final Session + Next Steps You Can Take
Payment plans available.